Some people love exercise some of us not that much. With time I have come to realize is not something we have to like or look forward to. I know exercise is good is just I seem to always find an excuse to not do it.
and I know I’m not the only one…
maybe we don’t care about the benefits like better health, looking better, more stamina and so on and so for.
But what about the cost, I don’t want to spend unnecessary money in doctors, health insurance, and bigger cloth for that matter.
My question for you is are you exercising enough?